We all struggle with motivation. The feelings of being inspired and energized and ready to go are so fleeting. Tony Robbins says feeling motivated is an emotion and emotions are energy in motion. In other words, to feel the emotion of motivation you must change your emotional state with energy. You must create this energy … Continue reading A BBA Guide: Learn Great Ways to Stay Motivated and Take Massive Action Towards Goals. Eliminate Risk of Failure and Get Big Shit Done with These Tips!
In the BB Guide to Self- Validation, we learned that we are all so unique and beautifully made. Being our complete selves and taking up space is so important. We have the ability to build ourselves up and we do not need the opinions of others to know that we are worthwhile. But…sometimes comparison and … Continue reading A Bad Bitch’s Guide: How to Eliminate Jealousy and Cut Down Unnecessary Comparison. Tips to Walk in Your Power.
There was a time in my life when I felt like I needed the approval of others to feel like I was worth anything. Although I have consistently found myself to be a confident person as far as my abilities, I did not have the same confidence in relationships. I remember specifically thinking to myself, … Continue reading A Bad Bitch’s Guide to Self-Validation. Learn your worth and how to Boost your self-love!
Disappointment is a common occurrence in life. It happens to everyone, all the time. But it can still leave us feeling down and frustrated when things don’t go our way. If you’ve ever dealt with an unexpected breakup, or not getting that promotion, or even cancelled plans, you understand how easy it is to feel … Continue reading A BBA Guide: 8 Easy Ways to Deal with Disappointment and Create MORE SATISFACTION in your life TODAY
Lets talk about Fear... fear ˈfir/ noun 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear will hold you back from so many wonderful things in life. Holding on to fears can prevent you from actually living a full life, while keeping … Continue reading Fearless Mantra – Find out how to limit the effects of fear in your life + 3 ways to help overcome your fears
First things first -Lets start by first discussing what a Mantra is. What is a Mantra A mantra is a word, phrase, or even a sound repeated to oneself as a tool to effect ones mental state or emotional well being. A mantra is often times used in conjunction with meditation, yoga, or throughout ones … Continue reading Learn a Mighty Mantra: + 5 powerful ways to boost self-love; Plus a FREE 7-day Workbook
Okay Lets take the challenge!! As discussed in the Affirmation Quickie Guide, affirmations are a priceless tool to building self love and confidence. They have had a big impact on my life and I want you all to experience what I have. So I have created a challenge for you to test them out for … Continue reading 5 Day Affirmations Challenge
As you know this blog is Bad Bitch Affirmations - a place where baddies, muses, queens, boss babes, and anyone in-between can get info on living their best, healthiest, most self-aware, and loving lives. It is my goal to fill women with the tools, thought processes, guides and knowledge to help them get what they … Continue reading Your Quickie Affirmations Guide – What They Are and What They Do