A BBA Guide: 8 Easy Ways to Deal with Disappointment and Create MORE SATISFACTION in your life TODAY

Disappointment is a common occurrence in life. It happens to everyone, all the time. But it can still leave us feeling down and frustrated when things don’t go our way. If you’ve ever dealt with an unexpected breakup, or not getting that promotion, or even cancelled plans, you understand how easy it is to feel … Continue reading A BBA Guide: 8 Easy Ways to Deal with Disappointment and Create MORE SATISFACTION in your life TODAY

Fearless Mantra – Find out how to limit the effects of fear in your life + 3 ways to help overcome your fears

Lets talk about Fear... fear ˈfir/ noun 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear will hold you back from so many wonderful things in life. Holding on to fears can prevent you from actually living a full life, while keeping … Continue reading Fearless Mantra – Find out how to limit the effects of fear in your life + 3 ways to help overcome your fears

Learn a Mighty Mantra: + 5 powerful ways to boost self-love; Plus a FREE 7-day Workbook

First things first -Lets start by first discussing what a Mantra is. What is a Mantra A mantra is a word, phrase, or even a sound repeated to oneself as a tool to effect ones mental state or emotional well being. A mantra is often times used in conjunction with meditation, yoga, or throughout ones … Continue reading Learn a Mighty Mantra: + 5 powerful ways to boost self-love; Plus a FREE 7-day Workbook

5 Day Affirmations Challenge

Okay Lets take the challenge!! As discussed in the Affirmation Quickie Guide, affirmations are a priceless tool to building self love and confidence. They have had a big impact on my life and I want you all to experience what I have. So I have created a challenge for you to test them out for … Continue reading 5 Day Affirmations Challenge

Your Quickie Affirmations Guide – What They Are and What They Do

As you know this blog is Bad Bitch Affirmations - a place where baddies, muses, queens, boss babes, and anyone in-between can get info on living their best, healthiest, most self-aware, and loving lives. It is my goal to fill women with the tools, thought processes, guides and knowledge to help them get what they … Continue reading Your Quickie Affirmations Guide – What They Are and What They Do

Bad Bitch Mantra 1

Bad Bitch Mantra 1: Love Yourself: You will find that this is one of the most important keys to being a bad bitch or even just a happy individual. I will bring up this chief principal throughout Bad Bitch Affirmations as it is an essential building block to being a bad bitch. Love. Your. Damn. Self. … Continue reading Bad Bitch Mantra 1