Hey Baddies More about our nervous system… Bet you didn’t know that the nervous system affects more than […]
Hey Baddies, As we learn about self-regulating and self-soothing – we have discussed “feeling triggered.” But what exactly […]
Hey Baddies, Self-care is so essential but is often neglected. We often forget that taking care of our […]
Like we’ve discussed in A BB guide to deal with disappointment and create more satisfaction in your life, […]
Disappointment is a common occurrence in life. It happens to everyone, all the time. But it can still […]
My favorite tips to stopping the negative thoughts and switching instantly to positivity. Make it a habit. Your friends will wonder what’s changed in you. “If you believe that the world is conspiring against you, it will just do that.” ― Bangambiki Habyarimana A very powerful quote and so true in so many ways. … Continue reading A Bad Bitch’s Guide: Create more JOY & HAPPINESS in your life with the POSITIVITY SWITCH! 5 tips to catch your negative thoughts & become a Positive Beacon of Light.
How to endure for the long run and the importance of regrouping and taking time for you! There […]
Back to GOAL SLAYING… One special tool I’ve found that has helped me with goal setting, staying focused […]