We all struggle with motivation. The feelings of being inspired and energized and ready to go are so fleeting. Tony Robbins says feeling motivated is an emotion and emotions are energy in motion. In other words, to feel the emotion of motivation you must change your emotional state with energy. You must create this energy … Continue reading A BBA Guide: Learn Great Ways to Stay Motivated and Take Massive Action Towards Goals. Eliminate Risk of Failure and Get Big Shit Done with These Tips!
In the BB Guide to Self- Validation, we learned that we are all so unique and beautifully made. Being our complete selves and taking up space is so important. We have the ability to build ourselves up and we do not need the opinions of others to know that we are worthwhile. But…sometimes comparison and … Continue reading A Bad Bitch’s Guide: How to Eliminate Jealousy and Cut Down Unnecessary Comparison. Tips to Walk in Your Power.
There was a time in my life where I felt like I needed the approval of others to feel like I was worth anything. Although I have consistently found myself to be a confident person as far as my abilities, I did not have the same confidence in relationships. I remember specifically thinking to myself, … Continue reading A Bad Bitch’s Guide to Self-Validation. Learn your worth and how to Boost your self-love!
Disappointment is a common occurrence in life. It happens to everyone, all the time. But it can still leave us feeling down and frustrated when things don’t go our way. If you’ve ever dealt with an unexpected breakup, or not getting that promotion, or even cancelled plans, you understand how easy it is to feel … Continue reading A BBA Guide: 8 Easy Ways to Deal with Disappointment and Create MORE SATISFACTION in your life TODAY
Back to GOAL SLAYING… One special tool I’ve found that has helped me with goal setting, staying focused and following through is a calendar and action planner. Like a vision board, I keep a consistency calendar in plain sight and take it with me daily to keep me on track. This is a major … Continue reading A Bad Bitch’s Guide to Slaying Your Goals with a Consistency Calendar and Action Planner + Get yours free!
New Year New you! New Blog – Year of Y.O.U. Your Truth, Optimism, Understanding The New Year always brings feelings of a fresh start, an opportunity to change bad habits, and create new memories, re-evaluate oneself, and a chance to get rid of things that cause unease and unhappiness. I am so excited about … Continue reading New Year, New Y.O.U.
You may be asking "Kemi! Why do you go so hard for self-love?" Because self-love can literally change lives. “It’s surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you’re not comfortable within yourself, you can’t be … Continue reading 15 more ways to practice Self-love
Lets talk about Fear... fear ˈfir/ noun 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear will hold you back from so many wonderful things in life. Holding on to fears can prevent you from actually living a full life, while keeping … Continue reading Fearless Mantra – Find out how to limit the effects of fear in your life + 3 ways to help overcome your fears