Like we’ve discussed in A BB guide to deal with disappointment and create more satisfaction in your life, feeling let down or experiencing discontent because circumstances may not meet your expectations is a natural occurrence. Disappointment is a pretty regular fact of life. It happens all the time. In the previous post I gave you … Continue reading A BBA guide: Getting into FLOW STATE and How It Can Actively Help When Dealing With Anxiety and Depression
Disappointment is a common occurrence in life. It happens to everyone, all the time. But it can still leave us feeling down and frustrated when things don’t go our way. If you’ve ever dealt with an unexpected breakup, or not getting that promotion, or even cancelled plans, you understand how easy it is to feel … Continue reading A BBA Guide: 8 Easy Ways to Deal with Disappointment and Create MORE SATISFACTION in your life TODAY
My favorite tips to stopping the negative thoughts and switching instantly to positivity. Make it a habit. Your friends will wonder what’s changed in you. “If you believe that the world is conspiring against you, it will just do that.” ― Bangambiki Habyarimana A very powerful quote and so true in so many ways. … Continue reading A Bad Bitch’s Guide: Create more JOY & HAPPINESS in your life with the POSITIVITY SWITCH! 5 tips to catch your negative thoughts & become a Positive Beacon of Light.
The next year will be the beginning of a new decade. 2020! During these last couple of months work on tying up any loose ends and starting the next year with a bang! Below is a bucket list that should be able to help you create the life you want Visualize the new year … Continue reading BBA AUTUMN SELF-CARE BUCKET LIST
Its here! Get excited. The Bad Bitch Bucketlist - Summer 2019 is here! This is a list of fantastic, inspirational, motivational things to do in the next few months that fall in line with living your best life. This goes with our theme of the year of Y.O.U. To learn more about the YEAR OF … Continue reading The Bad Bitch Bucketlist – Summer 2019
MUSIC THAT MOVES ME You know what? I'm seeing a pattern. I love lo-fi, ambient, chill music. Here's another playlist of some amazing music. -KM
This year we are doing things differently – we are setting some first-rate goals and we are actually going to following through on them and I am going to help you. -click [here] to learn how to cultivate your effective personal vision and create a stellar vision board to match- How many times have you … Continue reading Goal slaying! – 5 Tips to stay consistent with your goals and How to conquer them
First things first -Lets start by first discussing what a Mantra is. What is a Mantra A mantra is a word, phrase, or even a sound repeated to oneself as a tool to effect ones mental state or emotional well being. A mantra is often times used in conjunction with meditation, yoga, or throughout ones … Continue reading Learn a Mighty Mantra: + 5 powerful ways to boost self-love; Plus a FREE 7-day Workbook