We all struggle with motivation. The feelings of being inspired and energized and ready to go are so fleeting. Tony Robbins says feeling motivated is an emotion and emotions are energy in motion. In other words, to feel the emotion of motivation you must change your emotional state with energy. You must create this energy … Continue reading A BBA Guide: Learn Great Ways to Stay Motivated and Take Massive Action Towards Goals. Eliminate Risk of Failure and Get Big Shit Done with These Tips!
Lets talk about Fear... fear ˈfir/ noun 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear will hold you back from so many wonderful things in life. Holding on to fears can prevent you from actually living a full life, while keeping … Continue reading Fearless Mantra – Find out how to limit the effects of fear in your life + 3 ways to help overcome your fears
First things first -Lets start by first discussing what a Mantra is. What is a Mantra A mantra is a word, phrase, or even a sound repeated to oneself as a tool to effect ones mental state or emotional well being. A mantra is often times used in conjunction with meditation, yoga, or throughout ones … Continue reading Learn a Mighty Mantra: + 5 powerful ways to boost self-love; Plus a FREE 7-day Workbook
Okay Lets take the challenge!! As discussed in the Affirmation Quickie Guide, affirmations are a priceless tool to building self love and confidence. They have had a big impact on my life and I want you all to experience what I have. So I have created a challenge for you to test them out for … Continue reading 5 Day Affirmations Challenge
As you know this blog is Bad Bitch Affirmations - a place where baddies, muses, queens, boss babes, and anyone in-between can get info on living their best, healthiest, most self-aware, and loving lives. It is my goal to fill women with the tools, thought processes, guides and knowledge to help them get what they … Continue reading Your Quickie Affirmations Guide – What They Are and What They Do
BBA Mantra 2: Bad Bitches have goals. How to be a True Goal-Digger and reach your goals. What do you want in life. Have you written it down? Do you have vision boards, a calendar, a schedule? Do you have something to keep your goals in the forefront of your mind? If you have a dream … Continue reading Bad Bitch Mantra 2
Bad Bitch Mantra 1: Love Yourself: You will find that this is one of the most important keys to being a bad bitch or even just a happy individual. I will bring up this chief principal throughout Bad Bitch Affirmations as it is an essential building block to being a bad bitch. Love. Your. Damn. Self. … Continue reading Bad Bitch Mantra 1