Lets talk about Fear... fear ˈfir/ noun 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear will hold you back from so many wonderful things in life. Holding on to fears can prevent you from actually living a full life, while keeping … Continue reading Fearless Mantra – Find out how to limit the effects of fear in your life + 3 ways to help overcome your fears
First things first -Lets start by first discussing what a Mantra is. What is a Mantra A mantra is a word, phrase, or even a sound repeated to oneself as a tool to effect ones mental state or emotional well being. A mantra is often times used in conjunction with meditation, yoga, or throughout ones … Continue reading Learn a Mighty Mantra: + 5 powerful ways to boost self-love; Plus a FREE 7-day Workbook
Okay Lets take the challenge!! As discussed in the Affirmation Quickie Guide, affirmations are a priceless tool to building self love and confidence. They have had a big impact on my life and I want you all to experience what I have. So I have created a challenge for you to test them out for … Continue reading 5 Day Affirmations Challenge
As you know this blog is Bad Bitch Affirmations - a place where baddies, muses, queens, boss babes, and anyone in-between can get info on living their best, healthiest, most self-aware, and loving lives. It is my goal to fill women with the tools, thought processes, guides and knowledge to help them get what they … Continue reading Your Quickie Affirmations Guide – What They Are and What They Do
BBA Mantra 2: Bad Bitches have goals. How to be a True Goal-Digger and reach your goals. What do you want in life. Have you written it down? Do you have vision boards, a calendar, a schedule? Do you have something to keep your goals in the forefront of your mind? If you have a dream … Continue reading Bad Bitch Mantra 2
Bad Bitch Mantra 1: Love Yourself: You will find that this is one of the most important keys to being a bad bitch or even just a happy individual. I will bring up this chief principal throughout Bad Bitch Affirmations as it is an essential building block to being a bad bitch. Love. Your. Damn. Self. … Continue reading Bad Bitch Mantra 1