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Category Archive: blossom

Take responsibility for your life | Blossom & Bloom [10] Fighting the victim mentality

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In posts to come we will start shifting from the mental aspect to living your best life, into […]

July 17, 2020 blossom

Meditation| Blossom & Bloom [9]: It may not be what you think.

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Baddies – let’s talk a little about meditation. As we continue on the journey to blossom and bloom, […]

July 17, 2020 blossom

Affirmations | Blossom & Bloom [8] Laying the groundwork for success

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It starts in the mind. It is our mind frame that determines if we are going to overcome […]

July 16, 2020 blossom

Staying Present | Blossom & Bloom [7]: Everything is NOW

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“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are […]

July 15, 2020 blossom

Reflect and Observe | Blossom &Bloom [6]: My thoughts were not my own -Reflection on where the negative beliefs came from

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Let’s delve a little deeper into negative speech. We discussed how our brains have a negative bias and […]

July 14, 2020 blossom

Fighting your Negative Bias | Blossom & Bloom [5]: Destructive Speech

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In the last post [Mindful Intentions] I described how the brain has a negative bias. This means we […]

July 10, 2020 blossom

Mindful Intentions | Blossom & Bloom: The Foundation to Flourishing [4]

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Baddies! Everything we have done so far was laying the foundation to becoming exceptionally mindful and intentional in […]

July 10, 2020 blossom

Learn Who You Is | Blossom & Bloom [3] : How to Develop an Understanding of Self and Increase Self-Awareness

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As you are practicing self-love, continued from the last post [Inside Out], you will inevitably start to develop […]

July 7, 2020 blossom, Uncategorized

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