“To fall in love with yourself is the first secret to happiness.” -Robert Morley
All things start from the inside and go out.
Our perception of the world is fueled by our internal points of view, our opinions of right and wrong stem from our personal morals, and how we love others is based on how we love ourselves.
So, we must be extra vigilant to make sure we start creating the habit of love from the inside out.
We are going to ease into this thing because there is a lot coming soon. Lets start building the foundation to self love. Today we will focus on on creating a new habit and delve deeper as we go through the series.
On average it takes about 21 days to form a new habit. So settle in.
How do we start creating the habit? This is the fun part!
–Learn to treat yourself.
Take yourself out. Spend time with you. Give to yourself. Care for yourself as you would a friend.
-Create rituals and sacred moments.
Do things that are important to you, for you. Slow down. Go to the spa, or bring the spa to you. Sit in silence.
More of a thrill seeker?
Do that thing you’ve always wanted. Start that thing you’ve always wanted. Learn that thing you’ve always wanted. But do it for you.
-Intentionally seek out the positives in yourself and catch yourself when you highlight the negative.
Look at how others love themselves, does anything stand out? Give it a try. You can’t mess this up.
Doing things for the love of YOU will essentially fill your life with evidence of your goodness and life’s goodness and it is so wonderful to love a good thing.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brene Brown
I want to impress upon you, Baddies, that this journey is about you and no one else. It doesn’t matter how this process may look to others, or what opinions they may hold (we will get into that more down the line). You can not mess this up. It is impossible. So give it a try and let me know how you feel after a few days of giving yourself a little TLC, because you deserve it.
Self-Care isn’t selfish and Self-love is the best love.
#relaxintolove #loveandlight #getexcited